Ride Fit offers the best indoor cycle training videos and DVDs available on the martket today.

Ride Fit™ Releases Two HIIT Virtual Training Videos - based on
heart-pumping seamless music tracks from Body Rocker Fitness

Screen shot from the Ride Fit virtual indoor cycling workout Master Blaster

The Warrior indoor cycle and elliptical training video features great outdoor ElliptiGO footage, text based instruction and heart-pumping music

SAN DIEGO (February 28, 2013) - Ride Fit™, a leading provider of virtual workout videos today announced the release of two High Intensity Interval Training (HIIT) formatted titles. The first, Warrior, features great live-action footage of ElliptiGO riders and is designed for those using an elliptical trainer, stationary elliptical bike or indoor cycling equipment. This video is a perfect complement to the Ride Fit™ ElliptiGO World Championships video released in November 2012. The second video, Master Blaster, features first person road bike footage and is ideal for those undertaking indoor cycling. Users will experience riding through the Nevada Desert, along the beautiful Southern California coastline and up into the mountains. Both videos are synchronized to seamless heart-pumping HIIT music tracks developed by Body Rocker Fitness, offer a high intensity workout in less than forty minutes, and are available by digital download for $8.99 MSRP or on DVD for $18.99 MSRP.

"We're excited to be expanding our virtual video training into HIIT formatted products through our recent partnership agreement with Body Rocker Fitness," says Gary Hawkins, Founder of Ride Fit™. "Both of these videos provide a very different training experience from our current titles and provide further variety to the training techniques available to our customers. Further, the Warrior video is great for those looking to cross train on elliptical as well as indoor cycling equipment."

Screen shot from the Ride Fit Master Blaster workout Screen shot from the Ride Fit Warrior workout

Master Blaster Screen Shot

Warrior Screen Shot

These Ride Fit™ training videos have an overlaid digital dashboard that provides users all the information necessary to enjoy a great structured workout. With the widespread proliferation of devices like the Apple iPad, tablet PCs and smart phones, users can stay focused and motivated while doing their workout at home, at the fitness center or in a hotel gym.

High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, accelerated glucose metabolism, and increased fat burning. According to MuscleMagazine.com, "Research shows that HIIT workouts can burn adipose (fat) tissue up to 50% more effectively than low-intensity exercise."

"We are thrilled to be providing Ride Fit™ with our HIIT formatted music tracks," says Richard Westwood, Founder and Owner of BRF. "Our seamless high-energy music adds value to your fitness business and we're excited to expand exposure of Body Rocker Fitness into the indoor cycling and elliptical training markets."

For more information about Ride Fit™ and Body Rocker Fitness visit http://www.ride-fit.com and http://www.bodyrockerfitness.com. To see a preview of the Master Blaster training video go to http://youtu.be/peorjXKbxAQ. To see a preview of the Warrior training video go to http://youtu.be/s3Baeq3rSdQ.

About Ride Fit™

Making exercise enjoyable, entertaining and goal orientated is essential to keep people coming back for more. Ride Fit™ (http://www.ride-fit.com), an exciting series of virtual indoor cycle and now elliptical training videos, provides just such an environment for two of the best types of cardio workouts available - indoor cycling and elliptical exercise. To provide the most realistic virtual workout experience possible, Ride Fit™ videos are shot from the first person perspective using bike-mounted video cameras. Users will experience, as closely as can be achieved in an indoor environment, actually being there on the road. For more information go to http://www.ride-fit.com.

About Body Rocker Fitness

Body Rocker Fitness (http://www.bodyrockerfitness.com) is a UK-based company that has created a wide range of HIIT based music tracks specifically for use within the fitness industry. Body Rocker music tracks are available in various interval based set-ups ranging from less intense to more intense in a wide selection of music genres. If you work in the fitness industry as a Boot Camp owner, Personal Trainer and/or Group Fitness Instructor then the Body Rocker workout tracks will add increased value and service to your fitness business. The full line of Body Rocker Fitness music tracks is available for purchase through the company's website, http://www.bodyrockerfitness.com.